Soma Centering: Integration
with Estie G.

For previous attendees of Soma Centering, this class invites you to revisit, deepen, and integrate the practices at the heart of the full workshop. This is a time to reconnect with your body’s innate healing wisdom through familiar exercises. Shorter in format and offered at a lower sliding scale of $15-$30, this class is designed as an ongoing practice that supports your inner work overtime.

In any case, you are more than welcome to attend the full Soma Centering workshop as many times as you'd like!