Coast Yoga + Movement

Coast Yoga + Movement

Questions? Please contact us at [email protected]. Thank you.

Awareness Through Movement®

Community Yoga ($8)

Functional Mobility

Gentle Yoga

Hatha Yoga

Hatha Yoga + Sound Bath

Mat Pilates

Qigong

Slow Flow

Slow Flow + Sound Bath

Vinyasa + Meditation

Vinyasa Flow

Aram C.

Jayelin L.

Margot S.

Meagan F.

Sharayah M.

November 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2 November 2 (Monday)
1. 3:45 pm
  
  Functional Mobility
  
  Aram C. 1 hour
2. 6:15 pm
  
  Community Yoga ($8)
  
  Sharayah M. 1 hour
3 November 3 (Tuesday)
1. 6:30 am
  
  Vinyasa + Meditation
  
  Sharayah M. 1 hour 15 minutes
2. 10:00 am
  
  Gentle Yoga
  
  Jayelin L. 1 hour
3. 6:15 pm
  
  Slow Flow
  
  Sharayah M. 1 hour
4 November 4 (Wednesday) Today
5 November 5 (Thursday)
6 November 6 (Friday)
1. 9:30 am
  
  Slow Flow
  
  Jayelin L. 1 hour
2. 12:00 pm
  
  Hatha Yoga
  
  Sharayah M. 1 hour
7 November 7 (Saturday)
1. 10:30 am
  
  Slow Flow + Sound Bath
  
  Sharayah M. 1 hour 15 minutes
8 November 8 (Sunday)
1. 5:30 pm
  
  Gentle Yoga
  
  Sharayah M. 1 hour
9 November 9 (Monday)
1. 10:30 am
  
  Vinyasa Flow
  
  Sharayah M. 1 hour
2. 3:45 pm
  
  Functional Mobility
  
  Aram C. 1 hour
10 November 10 (Tuesday)
11 November 11 (Wednesday)
12 November 12 (Thursday)
13 November 13 (Friday)
1. 9:30 am
  
  Slow Flow
  
  Jayelin L. 1 hour
2. 12:00 pm
  
  Hatha Yoga
  
  Sharayah M. 1 hour
14 November 14 (Saturday)
1. 10:30 am
  
  Slow Flow + Sound Bath
  
  Sharayah M. 1 hour 15 minutes
15 November 15 (Sunday)
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
20 November 20 (Friday)
1. 9:30 am
  
  Slow Flow
  
  Jayelin L. 1 hour
2. 12:00 pm
  
  Hatha Yoga
  
  Sharayah M. 1 hour
21 November 21 (Saturday)
1. 10:30 am
  
  Slow Flow + Sound Bath
  
  Sharayah M. 1 hour 15 minutes
22 November 22 (Sunday)
1. 5:30 pm
  
  Gentle Yoga
  
  Sharayah M. 1 hour
23 November 23 (Monday)
1. 10:30 am
  
  Vinyasa Flow
  
  Sharayah M. 1 hour
2. 3:45 pm
  
  Functional Mobility
  
  Aram C. 1 hour
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
27 November 27 (Friday)
1. 9:30 am
  
  Slow Flow
  
  Jayelin L. 1 hour
2. 12:00 pm
  
  Hatha Yoga
  
  Sharayah M. 1 hour
28 November 28 (Saturday)
1. 10:30 am
  
  Slow Flow + Sound Bath
  
  Sharayah M. 1 hour 15 minutes
29 November 29 (Sunday)
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
3 December 3 (Thursday)
4 December 4 (Friday)
1. 9:30 am
  
  Slow Flow
  
  Jayelin L. 1 hour
2. 12:00 pm
  
  Hatha Yoga
  
  Sharayah M. 1 hour
5 December 5 (Saturday)
1. 10:30 am
  
  Slow Flow + Sound Bath
  
  Sharayah M. 1 hour 15 minutes
6 December 6 (Sunday)
1. 5:30 pm
  
  Gentle Yoga
  
  Sharayah M. 1 hour

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